Get Set - Train Smarter 3.0.0

IOC ❘ Freeware ❘
Android iOS
av 505 röster

Senaste versionen
3.0.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Injuries are a common occurrence in various sports and can have a significant impact on an athlete's career. However, preventive measures exist. Numerous scientific studies have demonstrated that structured warm-up exercises can reduce the risk of injuries by over 50%!

Get Set – Train smarter was developed in conjunction with the 2014 and 2016 Youth Olympic Games in Nanjing, China, and Lillehammer, Norway. It is the result of collaboration between the International Olympic Committee, the Oslo Sports Trauma Research Center, various Norwegian and international sports federations, and Making Waves AS.

The intended audience includes not only young talents and their coaches but also individuals engaged in physical activity. Get Set – Train smarter aims to prevent sports injuries by offering effective and evidence-based workout routines tailored to individual needs.

All exercises are demonstrated through videos with accompanying concise instructions on proper execution. The exercises come with variations and three levels of difficulty to provide challenge as progress is made. The exercises in Get Set are designed to be performed with minimal equipment, ensuring safety and ease of implementation anywhere.

Users can navigate through 40 summer sports and 15 winter sports to find specific injury prevention exercises tailored to each sport's unique injury profile. Additionally, exercises targeting common problem areas like the shoulder, back, groin, hamstring, knee, and ankle can be found under "Body."

Exercise programs can be downloaded as PDF files containing images and brief descriptions for easier recollection. These files can be printed or shared electronically with teammates, coaches, friends, and family.

Get Set is accessible on iOS and Android platforms in nine languages: English, French, Spanish, Russian, German, Norwegian, Chinese, Korean, and Finnish. The app is available at no cost.

Upon initial viewing of an exercise, the app will download the corresponding video to the device. We recommend using a Wi-Fi connection to avoid extra charges. Once downloaded, the exercise videos remain stored on the device for convenient access anytime and anywhere.

What's new?
<ul>
<li>Korean language</li>
<li>Finnish language</li>
<li>Bug fixes</li>
</ul>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

75 Hard

75 HARD is a transformative program designed to help you overcome personal obstacles and achieve your desired level of success.

Anytime Fitness

Introducing the Anytime Fitness® app - your gateway to a healthier and more empowered lifestyle! Anytime Fitness members are in for an unrivaled experience with our app.

B42: Pro Soccer Training

B42 Soccer Training App Review The B42 Soccer Training App is designed to help soccer players improve their fitness and skills, both on and off the field.

Badminton Scoreboard

Badminton scoreboard that is simple and easy to use. Doubles are also supported, with the capability to enter player names. How to use Adding points: Tap the top of the score to add points.

Barre Definition

HOW IT WORKS Start your free 7-day membership Follow our monthly plan Or choose a program RESULTS TO EXPECT: Muscle definition Weight loss Flexibility Strength DESIGNED FOR: Women Beginner to advanced No prior experience required …

BCT Taxonomy

This application offers a streamlined and fully searchable digital version of the Behaviour Change Technique Taxonomy v1 (BCTTv1), as developed by Michie et al. (2013).

Senaste versionen
3.0.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	CyberLink YouCam Förbättra dina videosamtal med CyberLink YouCam!
	Nero Recode Effektiv videokonvertering med Nero Recode
	KeyCtrl Öka din produktivitet med KeyCtrl!
	MobieSync Överför och hantera data utan ansträngning med MobieSync av Aiseesoft
	MAGIX Video deluxe Skapa proffsiga videor med lätthet med MAGIX Video deluxe!
	ABS PDF Install Hantera och installera PDF-filer utan ansträngning med ABS PDF Install.

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!